Top 5 Benefits of Cucumber:
1) Cucumbers consist mostly of water, n they also contain important electrolytes.
2) Cucumbers can help prevent dehydration in hot water/after a workout.
3) Cucumbers contain 19.9 mg of calcium.
4) Cucumbers may play a role in controlling n preventing diabetes.
5) A 133 g cup of chopped cucumber with its skin also provides around of fiber. Fiber may help protect against colorectal cancer.
Why do we use cucumber on eyes?
-Cucumbers help to lighten dark circles under the eyes. Cut 2 slices of cucumber and place on eyes for 8-10 mins. it will soothe the eyes and relieve from the stress developed due to work.